Testosterone is the most important hormone in the human body that develops a child into a man. Yes, testosterone is the hormone that is responsible for the puberty in men. Testosterone plays a very significant role in the development of the secondary characters. It depends on the level of the testosterone levels in your body that how muscular you will grow. Even the hair growth, voice changing, reproductive organs growth, and overall characteristics depend on the testosterone levels in the body.
Testosterone is also an essential component for the development of the immune system. Testosterone is produced in the man’s testis that then transforms it to the different parts of the body. It has been observed during the study that men with less amount of testosterone are unhealthy in comparison to the men with adequate amount of testosterone in the body. So, it is very necessary for all the men to know about the causes of low testosterone levels.
Causes of low testosterone levels:
Malnutrition: Majority of the cases of the low testosterone are found to be caused by the malnutrition. Due to the malnutrition the testosterone production is not geared up, which results in the low levels of testosterone in the body. Proteins are very essential for the testosterone production, but if they are insufficient then testosterone production in the body fails.
Testicular dysfunction: It is caused by the physical damage to the testis and sometimes it is found to be genetically in the men. Any damage in the hypothalamus and pituitary gland will also affect the normal production of testosterone.
Aging: It is after the age of the 50 that aging starts showing the effect on the testosterone levels in the body. Sometimes even after 40 years of age low testosterone concentration is observed in men. It has been observed that more than 80% of the men above the age of 60 suffer with the problem of low testosterone levels. It has been observed that as testis start the maturing and getting loose from the male reproductive organ, thus they produce less amount of the testosterone.
Lifestyle: The lifestyle that we are living in today is also found to be one of the very prominent causes of the reduced testosterone levels. We eat junky food due to which our protein content in the body is affected resulting in the low testosterone production. Unhealthy habits, inadequate sleep, and wearing too tight clothes also contribute in decreasing the production of the testosterone in the body.
Smoking and Drinking: Smoking tobacco and drinking of alcohol affects the testosterone levels in the body adversely. Smoking affects the entire body system and thus also affects the testicular functions resulting into the less production of the testosterone. Drinking alcohol damages the protein supply to the testis which results in completely stopping the production of the testosterone.
Illnesses and Surgeries: Chronic illness, cancer, hepatitis B, typhoid, and jaundice affect the production of the testosterone. These diseases affect the neurological system that sends the signals to the testis for the production of the testosterone. So, the testosterone production is disturbed for certain period of time. Blood circulation or blood pressure problems are also found to affect the testosterone levels in the body. Once you get cured from these diseases, the testosterone production gets back to normal in around a year’s span.
Medications: Certain medication available in the market could damage the functioning of the testis (pain killers, antibiotics taken for treatment of STDs). Please contact your doctor before you take any medication because it may affect the testosterone levels in your body.
So, these are causes of the testosterone deficiency in men. But, there is no need to worry about it because it could be cured easily. A balanced diet regime with a habit of regular exercising is the easiest way to resolve the problem of testosterone deficiency.