Premature Ejaculation Treatments

Premature Ejaculation is the abnormal condition in the men that makes them to ejaculate too quickly even before there partner is ready for sex. Premature ejaculation is the male reproductive system disorder caused by the malfunctioning of the nerves that controls the ejaculation. Premature ejaculation in caused by various reasons like anxiety, depression, physical injury to penis, old age, etc. In the last article I made you aware about the causes of the premature ejaculation and in this article I will explain in detail the treatments of premature ejaculation that will help you to combat it and enjoy the sex life once again.

Premature ejaculation treatments are as follows:

1. Natural ways to Cure Premature ejaculation.

This method doesn’t include use of any medications, whereas this method involves the use of the natural methods to cure premature ejaculation. In this method the first thing would be to improve the self confidence because many times premature ejaculation is caused only by anxiety and nervousness. So, be more confident and practice sex more this will help you to combat your sexual fears and you will be able to overcome premature ejaculation.

Living a healthy lifestyle can also help you to combat premature ejaculation. Daily workout and intake of balanced diet is found to be very much important part that will help you to treat premature ejaculation. It was observed during the study that men who follow the healthy lifestyle very rarely suffer with premature ejaculation.

2. Exercises to Treat Premature Ejaculation

Exercising on regular basis can help you a lot to combat premature ejaculation. Walking for about 20 minutes is found to improve the sexual stamina of men and cure the premature ejaculation problem.

Yoga techniques are very effective in treating premature ejaculation. Yoga increases the flexibility of the body and gives you a better self control which helps men to cure premature ejaculation. Yoga asanas like Camel pose, bow pose, and fish pose are very effective treatment for premature ejaculation. Practicing Pranayama on regular basis is found to be very helpful task that serves to be a premature ejaculation treatment.

Massage to the penis and practicing Kegel’s exercise is also found to be helpful in treating premature ejaculation. Even the Masters-Johnson method (start and stop technique) can be used to cure the premature ejaculation. This involves the partner’s involvement in treating premature ejaculation. Woman holds the penis and helps him to masturbate and when he is ready for climax she presses the head of penis and squeezes the shaft firmly with the fingers. This technique when practiced regularly helps men to learn better control on ejaculation.

3. Psychotherapy

This is the stage when you are not able to treat premature ejaculation with the above mentioned treatments methods. In this method you should visit the psychologist or medical counselor who will help you to solve your relationship problems. He will also help to reduce the anxiety and performance pressure on men. Even the ways to combat stress and tensions will be explained by him in detail. For many men affected by premature ejaculation, talking with a psychotherapist has served to be a very best method to cure premature ejaculation.

4. Medications as Premature Ejaculation Treatment

Medications like topical anesthetic cream and anti-depressants are used as premature ejaculation treatment. You can apply the anesthetic cream all over the penis before the sexual activity. This will help you to last longer during the sex. Even the condoms introduced by the German scientist named as long love condoms can be used as premature ejaculation treatment. This condom contains the anesthesia benzocaine inside it which helps the men to treat premature ejaculation.

Anti-depressants like clomipramine (Anafranil), fluoxetine (Prozac) and sertraline (Lustral) are used to delay the male climax. Please consult your family physician before using any of these drugs. A nasal spray recently brought to the market by some Britain company is said to treat premature ejaculation. Just before few days even a spray that should be used to spray on penis is being invented that allows the men to increase the ejaculation time. A tablet called dapoxetine is also used to cure premature ejaculation.

Note: Please take the doctor’s advice before using any of these drugs to treat premature ejaculation.

5. Using Device to Control Ejaculation

This method includes wearing a ring below the head of the penis for 30 minutes each day. This provides the voluntary support to the nerves that controls premature ejaculation. Thus, the ejaculation is delayed and men are able to last longer during the sexual encounter.

So, use these methods to overcome the premature ejaculation. And, please don’t take feel ashamed if you suffer with premature ejaculation because it is curable by simple techniques and treatments.